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Guests at Aliya Resort and Spa need not worry too much about calories while on vacation since there is a fully equipped gym on location. There is a wide variety of fitness gear available for those of you who want to keep fit and healthy during your time in Sigiriya. The food at Aliya is undoubtedly excellent and when on vacation you can’t help but indulge. You could always opt for a morning or evening stroll but if you want something challenging you should to step into the gym on a quiet morning or evening. It is the best way to beat the bulge and not feel guilty about what you are eating.

The gym at Aliya includes state of the art treadmills and elliptical machines. Apart from that there are the usual suspects such as; the bench press, leg press machine and leg extensions. There is also a trusted gym instructor who will help you operate the machines and provide information about each of them. The gym is open from 6.00am to 8.00pm daily.